Home Gym


Compact & Versatile only 5 feet by 2 & 1/2
feet Exercise which can be performed
  
Lat pulldowns Tricep pressdowns

Tricep extension

Tricep kickbacks

Ab crunches

Seated Leg Extension

Standing Leg Curl

Seated Chest Press

Pec Dec

Bicep Curls

Long rows

one leg kick backs

Leg rasies